1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Chi Ngan CHOW (#911)
Finished
GUN TIME:  05:24:02
Place
325  OF 1345
Female
325  OF 1345
35-39
58  OF 203

Swim 00:39:41 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:39:41 927 927 150 2.87 / 20:53

T1 00:05:36 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:05:36 1002 1002 166 - / -

Cycle 03:06:53 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:37:46 737 737 133 24.93 / 02:24
Bike 28.4k 00:28:00 723 723 121 25.89 / 02:19
Bike 37.9k 00:22:37 658 658 120 25.7 / 02:20
Bike 47.4k 00:22:11 681 681 120 25.69 / 02:20
Bike 60.7k 00:26:00 711 711 131 26.64 / 02:15
Bike 70.3k 00:17:44 697 697 129 27.31 / 02:11
Cycle 00:32:26 679 679 124 28.89 / 02:04

T2 00:03:12 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:03:12 392 392 75 - / -

Run 01:28:33 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:10:27 39 39 1 13.77 / 04:21
Run 5.2k 00:10:36 40 40 2 14.8 / 04:03
Run 7.7k 00:11:00 43 43 2 14.39 / 04:10
Run 10k 00:09:58 41 41 1 14.25 / 04:12
Run 12.8k 00:11:25 39 39 1 14.34 / 04:10
Run 15.6k 00:11:04 39 39 2 14.48 / 04:08
Run 18.2k 00:11:12 36 36 2 14.39 / 04:10
Run 20.6k 00:10:01 36 36 2 14.39 / 04:10
Run 00:02:38 38 38 2 14.29 / 04:11