19th August 2018 | Dun Laoghaire, Ireland
EN

IRONMAN 70.3 Dun Laoghaire (2018)

Paul COOKE (#1110)
Finished
GUN TIME:  06:52:27
Place
687  OF 1237
Male
604  OF 1033
40-44
143  OF 238

Swim 00:50:07 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:50:07 00:50:07 688 588 130

T1 00:07:51 0.10km

Location Split Race Time Pos Male 40-44
T1 00:07:51 00:57:59 945 790 182

Cycle 03:33:34 90.0km

Location Split Race Time Pos Male 40-44
Bike 48k 00:51:49 03:14:27 560 513 123
Bike 61.7k 00:30:44 03:45:12 549 500 122
Bike 90k 00:46:20 04:31:34 536 489 115

T2 00:05:00 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:00 04:36:36 747 627 130

Run 02:15:48 21.1km

Location Split Race Time Pos Male 40-44
Run 1.9k 00:10:47 04:47:25 881 761 173
Run 4.8k 00:17:14 05:04:40 823 714 163
Run 7.2k 00:14:31 05:19:12 817 707 163
Run 9k 00:11:23 05:30:37 798 686 159
Run 12k 00:17:50 05:48:28 769 661 150
Run 14.3k 00:14:57 06:03:27 750 645 151
Run 16.2k 00:12:17 06:15:45 762 643 148
Run 19k 00:23:53 06:39:40 1097 922 211
Run 21.1k 00:12:44 06:52:26 871 734 168