19th August 2018 | Dun Laoghaire, Ireland
EN

IRONMAN 70.3 Dun Laoghaire (2018)

Helen DOWDALL (#222)
Finished
GUN TIME:  07:18:21
Place
898  OF 1237
Female
115  OF 204
50-54
6  OF 18

Swim 00:52:51 1.90km

Location Split Race Time Pos Female 50-54
Swim 1.9k 00:52:51 00:52:51 865 133 11

T1 00:07:53 0.10km

Location Split Race Time Pos Female 50-54
T1 00:07:53 01:00:46 953 156 13

Cycle 04:02:57 90.0km

Location Split Race Time Pos Female 50-54
Bike 48k 01:01:16 03:34:38 985 122 7
Bike 61.7k 00:36:00 04:10:40 981 124 7
Bike 90k 00:53:04 05:03:45 992 127 9

T2 00:06:04 0.10km

Location Split Race Time Pos Female 50-54
T2 00:06:04 05:09:50 968 154 12

Run 02:08:28 21.1km

Location Split Race Time Pos Female 50-54
Run 1.9k 00:10:43 05:20:35 866 117 8
Run 4.8k 00:17:22 05:37:58 833 112 8
Run 7.2k 00:14:29 05:52:28 820 111 8
Run 9k 00:11:22 06:03:52 801 113 8
Run 12k 00:18:04 06:21:58 782 110 8
Run 14.3k 00:14:35 06:36:34 745 104 8
Run 16.2k 00:11:45 06:48:20 650 99 8
Run 19k 00:18:49 07:07:10 623 94 6
Run 21.1k 00:11:08 07:18:20 714 104 8