19th August 2018 | Dun Laoghaire, Ireland
EN

IRONMAN 70.3 Dun Laoghaire (2018)

John PALMER (#284)
Finished
GUN TIME:  05:33:06
Place
104  OF 1237
Male
93  OF 1033
30-34
15  OF 152

Swim 00:44:02 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:44:02 00:44:02 359 306 51

T1 00:02:58 0.10km

Location Split Race Time Pos Male 30-34
T1 00:02:58 00:47:01 24 22 3

Cycle 03:03:42 90.0km

Location Split Race Time Pos Male 30-34
Bike 48k 00:38:08 02:42:28 98 91 16
Bike 61.7k 00:25:14 03:07:43 98 91 15
Bike 90k 00:43:00 03:50:44 113 106 19

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:10 03:52:56 47 39 7

Run 01:40:08 21.1km

Location Split Race Time Pos Male 30-34
Run 1.9k 00:08:18 04:01:15 125 116 23
Run 4.8k 00:13:17 04:14:34 114 104 18
Run 7.2k 00:11:03 04:25:38 114 104 19
Run 9k 00:08:44 04:34:24 117 107 19
Run 12k 00:13:58 04:48:23 116 105 19
Run 14.3k 00:11:39 05:00:03 117 105 19
Run 16.2k 00:09:14 05:09:19 139 123 22
Run 19k 00:15:06 05:24:26 145 126 21
Run 21.1k 00:08:38 05:33:05 128 114 22