19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

Phil KNOX (#633)
Finished
GUN TIME:  06:23:50
Place
421  OF 1237
Male
378  OF 1033
25-29
30  OF 82

Swim 00:49:01 1.90km

Location Split Race Time Pos Male 25-29
Swim 1.9k 00:49:01 00:49:01 624 531 55

T1 00:06:37 0.10km

Location Split Race Time Pos Male 25-29
T1 00:06:37 00:55:40 720 602 59

Cycle 03:22:56 90.0km

Location Split Race Time Pos Male 25-29
Bike 48k 00:50:30 02:58:02 223 211 17
Bike 61.7k 00:30:51 03:28:54 268 247 17
Bike 90k 00:49:42 04:18:38 345 319 26

T2 00:03:50 0.10km

Location Split Race Time Pos Male 25-29
T2 00:03:50 04:22:30 438 371 40

Run 02:01:18 21.1km

Location Split Race Time Pos Male 25-29
Run 1.9k 00:09:08 04:31:39 341 308 30
Run 4.8k 00:14:45 04:46:25 327 297 30
Run 7.2k 00:13:53 05:00:20 446 397 39
Run 9k 00:11:27 05:11:48 514 454 42
Run 12k 00:18:52 05:30:42 596 521 46
Run 14.3k 00:14:04 05:44:48 575 504 44
Run 16.2k 00:11:27 05:56:17 582 496 42
Run 19k 00:17:56 06:14:15 501 427 37
Run 21.1k 00:09:33 06:23:49 543 474 42