19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

Joanna SHALLCROSS (#87)
Finished
GUN TIME:  05:47:11
Place
173  OF 1237
Female
18  OF 204
40-44
2  OF 34

Swim 00:40:00 1.90km

Location Split Race Time Pos Female 40-44
Swim 1.9k 00:40:00 00:40:00 202 31 2

T1 00:03:48 0.10km

Location Split Race Time Pos Female 40-44
T1 00:03:48 00:43:50 95 17 2

Cycle 03:09:32 90.0km

Location Split Race Time Pos Female 40-44
Bike 48k 00:41:26 02:46:25 231 13 2
Bike 61.7k 00:26:07 03:12:34 206 14 2
Bike 90k 00:40:48 03:53:23 177 11 2

T2 00:02:34 0.10km

Location Split Race Time Pos Female 40-44
T2 00:02:34 03:55:59 110 16 3

Run 01:51:10 21.1km

Location Split Race Time Pos Female 40-44
Run 1.9k 00:09:10 04:05:10 353 34 5
Run 4.8k 00:15:12 04:20:23 384 41 6
Run 7.2k 00:12:25 04:32:50 363 39 6
Run 9k 00:09:34 04:42:25 331 35 5
Run 12k 00:15:43 04:58:10 327 37 5
Run 14.3k 00:12:53 05:11:05 314 36 5
Run 16.2k 00:10:17 05:21:24 306 43 6
Run 19k 00:16:28 05:37:53 294 41 6
Run 21.1k 00:09:16 05:47:10 295 38 5