25th November 2018 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2018)

John PROCOPIS (#813)
Finished
TIME:  05:21:17
Place
444  OF 1001
Male
391  OF 797
40-44
79  OF 138

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:36:08 00:36:08 415 357 62

T1 00:03:24 0.10km

Location Split Race Time Pos Male 40-44
T1 00:03:24 00:39:34 621 500 92

Cycle 02:47:21 90.0km

Location Split Race Time Pos Male 40-44
Bike 23.6k 00:48:51 01:28:27 604 539 109
Bike 44k 00:33:11 02:01:39 578 521 105
Bike 66.7k 00:46:42 02:48:23 568 507 101
Bike 90k 00:38:32 03:26:57 552 494 101

T2 00:01:45 0.10km

Location Split Race Time Pos Male 40-44
T2 00:01:45 03:28:43 298 245 38

Run 01:52:31 21.1km

Location Split Race Time Pos Male 40-44
Run 6.6k 00:33:07 04:01:52 453 400 77
Run 11.1k 00:23:28 04:25:22 456 397 75
Run 14k 00:16:09 04:41:32 448 387 74
Run 16.8k 00:16:40 04:58:14 428 371 68
Run 19.8k 00:16:01 05:14:16 414 361 68
Run 21.1k 00:06:58 05:21:16 405 353 67