17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Casaundra NAGEL (#1422)
Finished
GUN TIME:  05:57:35
Place
244  OF 370
Female
33  OF 56
18-24
3  OF 4

Swim 00:36:07 1.90km

Location Split Race Time Pos Female 18-24
Swim 1.9k 00:36:07 00:36:07 167 30 3

T1 00:05:12 0.10km

Location Split Race Time Pos Female 18-24
T1 00:05:12 00:41:21 323 55 4

Cycle 03:02:35 90.0km

Location Split Race Time Pos Female 18-24
Bike 0.5k 00:02:07 00:43:29 280 34 3
Bike 13.5k 00:27:05 01:10:35 410 43 3
Bike 16.7k 00:07:29 01:18:06 394 38 3
Bike 76.3k 02:02:37 03:20:44 368 40 3
Bike 90k 00:23:11 03:43:57 347 39 3

T2 00:03:50 0.10km

Location Split Race Time Pos Female 18-24
T2 00:03:50 03:47:48 440 86 5

Run 02:09:44 21.1km

Location Split Race Time Pos Female 18-24
Run 0.2k 00:01:22 03:49:12 101 12 1
Run 2.6k 00:12:10 04:01:23 257 32 2
Run 8k 00:33:25 04:34:49 285 41 3
Run 9.1k 00:07:04 04:41:55 278 41 3
Run 14.3k 00:34:15 05:16:11 278 41 3
Run 19.7k 00:34:01 05:50:14 235 38 3
Run 21.1k 00:07:18 05:57:34 229 36 3