17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Haneef ISMAIL (#1424)
Finished
GUN TIME:  06:40:12
Place
0  OF 370
Male
0  OF 314
25-29
0  OF 20

Swim 00:44:45 1.90km

Location Split Race Time Pos Male 25-29
Swim 1.9k 00:44:45 00:44:45 497 415 30

T1 00:04:07 0.10km

Location Split Race Time Pos Male 25-29
T1 00:04:07 00:48:53 168 141 12

Cycle 02:52:45 90.0km

Location Split Race Time Pos Male 25-29
Bike 0.5k 00:01:52 00:50:47 98 90 8
Bike 13.5k 00:24:14 01:15:02 137 128 11
Bike 16.7k 00:07:03 01:22:07 244 225 17
Bike 76.3k 01:55:31 03:17:39 212 194 15
Bike 90k 00:24:00 03:41:40 218 200 16

T2 00:02:39 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:39 03:44:20 227 184 18

Run 02:55:49 21.1km

Location Split Race Time Pos Male 25-29
Run 0.2k 00:01:28 03:45:50 166 146 14
Run 2.6k 00:16:51 04:02:43 666 557 34
Run 8k 00:42:39 04:45:23 655 544 35
Run 9.1k 00:09:20 04:54:45 652 541 35
Run 14.3k 00:46:21 05:41:08 590 497 36
Run 19.7k 00:48:54 06:30:04 - - -
Run 21.1k 00:10:05 06:40:11 - - -