17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Lok Yin YAU (#1452)
Finished
GUN TIME:  05:32:31
Place
134  OF 370
Male
118  OF 314
25-29
9  OF 20

Swim 00:32:30 1.90km

Location Split Race Time Pos Male 25-29
Swim 1.9k 00:32:30 00:32:30 69 55 6

T1 00:04:16 0.10km

Location Split Race Time Pos Male 25-29
T1 00:04:16 00:36:47 188 160 14

Cycle 02:50:43 90.0km

Location Split Race Time Pos Male 25-29
Bike 0.5k 00:02:04 00:38:53 245 217 20
Bike 13.5k 00:26:14 01:05:08 327 296 20
Bike 16.7k 00:07:03 01:12:13 251 232 19
Bike 76.3k 01:51:41 03:03:55 185 173 14
Bike 90k 00:23:35 03:27:32 196 181 14

T2 00:02:35 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:35 03:30:09 215 174 16

Run 02:02:19 21.1km

Location Split Race Time Pos Male 25-29
Run 0.2k 00:01:16 03:31:26 49 43 5
Run 2.6k 00:10:58 03:42:25 125 114 8
Run 8k 00:30:37 04:13:04 163 142 10
Run 9.1k 00:06:39 04:19:46 156 135 10
Run 14.3k 00:31:43 04:51:29 162 142 10
Run 19.7k 00:34:05 05:25:36 158 138 8
Run 21.1k 00:06:52 05:32:30 157 137 8