17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Dax Herbert ROQUE (#1528)
Finished
GUN TIME:  06:13:55
Place
316  OF 370
Male
268  OF 314
30-34
40  OF 45

Swim 00:41:34 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:41:34 00:41:34 370 306 50

T1 00:04:50 0.10km

Location Split Race Time Pos Male 30-34
T1 00:04:50 00:46:25 263 224 34

Cycle 03:04:50 90.0km

Location Split Race Time Pos Male 30-34
Bike 0.5k 00:02:10 00:48:36 324 286 43
Bike 13.5k 00:26:48 01:15:25 379 339 53
Bike 16.7k 00:07:40 01:23:07 443 396 64
Bike 76.3k 02:03:11 03:26:20 373 332 52
Bike 90k 00:24:55 03:51:17 375 334 53

T2 00:03:23 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:23 03:54:42 358 290 46

Run 02:19:11 21.1km

Location Split Race Time Pos Male 30-34
Run 0.2k 00:01:32 03:56:15 225 196 32
Run 2.6k 00:14:00 04:10:16 431 361 51
Run 8k 00:32:46 04:43:04 323 274 40
Run 9.1k 00:07:14 04:50:19 317 269 39
Run 14.3k 00:36:33 05:26:53 327 279 42
Run 19.7k 00:38:30 06:05:25 306 257 40
Run 21.1k 00:08:27 06:13:54 303 254 39