17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Romeo Iii PUNCIA (#1567)
Finished
GUN TIME:  05:32:22
Place
132  OF 370
Male
116  OF 314
30-34
19  OF 45

Swim 00:39:53 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:39:53 00:39:53 299 249 41

T1 00:03:20 0.10km

Location Split Race Time Pos Male 30-34
T1 00:03:20 00:43:14 79 69 14

Cycle 02:48:48 90.0km

Location Split Race Time Pos Male 30-34
Bike 0.5k 00:01:59 00:45:15 164 146 25
Bike 13.5k 00:24:30 01:09:46 169 157 21
Bike 16.7k 00:06:50 01:16:38 175 160 19
Bike 76.3k 01:52:00 03:08:39 153 143 18
Bike 90k 00:23:23 03:32:04 163 153 19

T2 00:01:36 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:36 03:33:41 59 52 8

Run 01:58:38 21.1km

Location Split Race Time Pos Male 30-34
Run 0.2k 00:01:43 03:35:26 373 312 49
Run 2.6k 00:11:36 03:47:03 224 197 28
Run 8k 00:29:46 04:16:51 169 148 23
Run 9.1k 00:06:26 04:23:18 157 136 22
Run 14.3k 00:29:45 04:53:04 138 123 19
Run 19.7k 00:32:54 05:26:00 134 117 16
Run 21.1k 00:06:19 05:32:21 129 112 15