17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Sheikh Mohd Shahrir ABD RAHMAN (#1589)
Finished
GUN TIME:  06:31:01
Place
0  OF 370
Male
0  OF 314
30-34
0  OF 45

Swim 00:48:25 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:48:25 00:48:25 612 508 80

T1 00:05:09 0.10km

Location Split Race Time Pos Male 30-34
T1 00:05:09 00:53:35 315 263 37

Cycle 02:58:30 90.0km

Location Split Race Time Pos Male 30-34
Bike 0.5k 00:02:16 00:55:52 434 373 58
Bike 13.5k 00:25:22 01:21:16 275 252 36
Bike 16.7k 00:07:17 01:28:35 328 299 46
Bike 76.3k 01:59:54 03:28:31 300 267 41
Bike 90k 00:23:34 03:52:06 295 263 41

T2 00:04:33 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:33 03:56:40 574 464 71

Run 02:34:18 21.1km

Location Split Race Time Pos Male 30-34
Run 0.2k 00:02:21 03:59:03 704 579 96
Run 2.6k 00:13:31 04:12:35 463 387 56
Run 8k 00:37:56 04:50:33 467 390 57
Run 9.1k 00:08:25 04:59:00 464 387 55
Run 14.3k 00:39:49 05:38:50 449 374 56
Run 19.7k 00:43:59 06:22:50 380 323 46
Run 21.1k 00:08:08 06:31:00 - - -