17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Bao Hiep NGUYEN PHUC (#1603)
Finished
GUN TIME:  07:54:03
Place
0  OF 370
Male
0  OF 314
30-34
0  OF 45

Swim 01:02:20 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 01:02:20 01:02:20 859 711 113

T1 00:08:49 0.10km

Location Split Race Time Pos Male 30-34
T1 00:08:49 01:11:11 726 603 95

Cycle 03:34:51 90.0km

Location Split Race Time Pos Male 30-34
Bike 0.5k 00:02:22 01:13:34 541 464 72
Bike 13.5k 00:28:11 01:41:46 524 462 75
Bike 16.7k 00:07:58 01:49:45 513 451 74
Bike 76.3k 02:25:47 04:15:33 667 572 86
Bike 90k 00:30:28 04:46:03 687 587 88

T2 00:05:08 0.10km

Location Split Race Time Pos Male 30-34
T2 00:05:08 04:51:13 657 531 82

Run 03:02:48 21.1km

Location Split Race Time Pos Male 30-34
Run 0.2k 00:02:12 04:53:26 651 531 85
Run 2.6k 00:18:34 05:12:01 786 648 101
Run 8k 00:44:43 05:56:45 745 619 97
Run 9.1k 00:09:11 06:05:58 730 607 94
Run 14.3k 00:46:29 06:52:28 - - -
Run 19.7k 00:51:35 07:44:04 - - -
Run 21.1k 00:09:57 07:54:02 - - -