17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Phong TRAN THANH (#1607)
Finished
GUN TIME:  06:36:58
Place
0  OF 370
Male
0  OF 314
30-34
0  OF 45

Swim 00:47:26 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:47:26 00:47:26 580 483 76

T1 00:07:20 0.10km

Location Split Race Time Pos Male 30-34
T1 00:07:20 00:54:48 585 480 78

Cycle 03:03:08 90.0km

Location Split Race Time Pos Male 30-34
Bike 0.5k 00:03:24 00:58:13 869 715 113
Bike 13.5k 00:26:12 01:24:26 449 403 67
Bike 16.7k 00:07:28 01:31:56 386 350 58
Bike 76.3k 02:01:52 03:33:49 363 324 50
Bike 90k 00:24:06 03:57:57 349 310 47

T2 00:04:42 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:42 04:02:41 602 489 76

Run 02:34:14 21.1km

Location Split Race Time Pos Male 30-34
Run 0.2k 00:02:43 04:05:25 788 645 102
Run 2.6k 00:12:53 04:18:20 436 365 52
Run 8k 00:38:38 04:56:59 473 394 58
Run 9.1k 00:08:38 05:05:39 472 394 57
Run 14.3k 00:39:09 05:44:49 448 373 55
Run 19.7k 00:42:36 06:27:26 - - -
Run 21.1k 00:09:29 06:36:57 - - -