17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Hendrika NALLY (#1643)
Finished
GUN TIME:  05:30:08
Place
120  OF 370
Female
15  OF 56
30-34
4  OF 9

Swim 00:31:38 1.90km

Location Split Race Time Pos Female 30-34
Swim 1.9k 00:31:38 00:31:38 54 12 2

T1 00:03:05 0.10km

Location Split Race Time Pos Female 30-34
T1 00:03:05 00:34:45 47 3 2

Cycle 02:58:20 90.0km

Location Split Race Time Pos Female 30-34
Bike 0.5k 00:02:12 00:36:58 375 45 7
Bike 13.5k 00:25:45 01:02:45 309 30 5
Bike 16.7k 00:07:03 01:09:50 252 20 3
Bike 76.3k 01:58:22 03:08:14 276 27 6
Bike 90k 00:24:52 03:33:07 291 30 7

T2 00:01:57 0.10km

Location Split Race Time Pos Female 30-34
T2 00:01:57 03:35:05 103 19 5

Run 01:55:01 21.1km

Location Split Race Time Pos Female 30-34
Run 0.2k 00:01:36 03:36:42 270 44 9
Run 2.6k 00:11:47 03:48:30 233 29 6
Run 8k 00:28:03 04:16:35 122 12 4
Run 9.1k 00:06:09 04:22:46 116 12 4
Run 14.3k 00:28:47 04:51:35 106 10 3
Run 19.7k 00:31:48 05:23:24 105 12 4
Run 21.1k 00:06:42 05:30:07 104 12 4