17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Daphne SEOW (#1657)
Finished
GUN TIME:  08:28:06
Place
0  OF 370
Female
0  OF 56
30-34
0  OF 9

Swim 00:40:56 1.90km

Location Split Race Time Pos Female 30-34
Swim 1.9k 00:40:56 00:40:56 342 62 12

T1 00:10:33 0.10km

Location Split Race Time Pos Female 30-34
T1 00:10:33 00:51:31 813 143 23

Cycle 04:08:31 90.0km

Location Split Race Time Pos Female 30-34
Bike 0.5k 00:02:47 00:54:19 811 134 24
Bike 13.5k 00:34:31 01:28:52 836 141 23
Bike 16.7k 00:09:56 01:38:50 823 135 23
Bike 76.3k 02:49:54 04:28:45 839 143 21
Bike 90k 00:31:16 05:00:03 842 145 23

T2 00:04:47 0.10km

Location Split Race Time Pos Female 30-34
T2 00:04:47 05:04:51 608 116 20

Run 03:23:13 21.1km

Location Split Race Time Pos Female 30-34
Run 0.2k 00:02:07 05:07:00 616 114 20
Run 2.6k 00:18:18 05:25:20 778 136 23
Run 8k 00:55:28 06:20:49 824 143 22
Run 9.1k 00:11:28 06:32:19 - - -
Run 14.3k 00:54:02 07:26:23 - - -
Run 19.7k 00:53:09 08:19:33 - - -
Run 21.1k 00:08:31 08:28:05 - - -