17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Mark KOH (#1673)
Finished
GUN TIME:  05:36:30
Place
148  OF 370
Male
131  OF 314
35-39
30  OF 66

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:37:38 00:37:38 218 181 37

T1 00:04:05 0.10km

Location Split Race Time Pos Male 35-39
T1 00:04:05 00:41:45 164 138 33

Cycle 02:42:07 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:07 00:43:53 281 247 52
Bike 13.5k 00:24:16 01:08:11 160 149 34
Bike 16.7k 00:06:37 01:14:49 108 99 23
Bike 76.3k 01:47:10 03:02:01 86 82 20
Bike 90k 00:21:51 03:23:53 83 79 20

T2 00:01:34 0.10km

Location Split Race Time Pos Male 35-39
T2 00:01:34 03:25:28 53 47 17

Run 02:10:59 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:01:27 03:26:57 149 131 34
Run 2.6k 00:12:01 03:38:59 251 220 51
Run 8k 00:32:01 04:11:02 242 210 46
Run 9.1k 00:06:57 04:18:00 238 206 46
Run 14.3k 00:34:00 04:52:02 247 213 47
Run 19.7k 00:36:25 05:28:29 241 202 46
Run 21.1k 00:07:58 05:36:29 244 205 47