17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Ling Fong OOI (#1674)
Finished
GUN TIME:  07:47:37
Place
0  OF 370
Male
0  OF 314
35-39
0  OF 66

Swim 00:47:48 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:47:48 00:47:48 592 495 88

T1 00:10:22 0.10km

Location Split Race Time Pos Male 35-39
T1 00:10:22 00:58:11 806 666 125

Cycle 03:31:35 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:51 01:01:03 820 682 133
Bike 13.5k 00:29:04 01:30:08 623 537 107
Bike 16.7k 00:08:30 01:38:40 655 567 111
Bike 76.3k 02:21:42 04:00:23 643 553 110
Bike 90k 00:29:24 04:29:48 656 566 111

T2 00:05:24 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:24 04:35:14 680 551 109

Run 03:12:21 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:01:58 04:37:13 549 447 92
Run 2.6k 00:15:03 04:52:18 568 475 94
Run 8k 00:44:46 05:37:05 677 563 107
Run 9.1k 00:10:42 05:47:49 699 580 111
Run 14.3k 00:51:56 06:39:46 - - -
Run 19.7k 00:57:01 07:36:49 - - -
Run 21.1k 00:10:45 07:47:36 - - -