17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Richard JELF (#1691)
Finished
GUN TIME:  05:42:50
Place
185  OF 370
Male
164  OF 314
35-39
40  OF 66

Swim 00:39:34 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:39:34 00:39:34 289 241 49

T1 00:05:37 0.10km

Location Split Race Time Pos Male 35-39
T1 00:05:37 00:45:13 368 307 63

Cycle 02:45:05 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:14 00:47:29 411 357 71
Bike 13.5k 00:23:40 01:11:11 116 108 27
Bike 16.7k 00:06:41 01:17:53 132 120 28
Bike 76.3k 01:49:51 03:07:45 115 108 28
Bike 90k 00:22:33 03:30:19 118 111 29

T2 00:02:50 0.10km

Location Split Race Time Pos Male 35-39
T2 00:02:50 03:33:11 273 222 48

Run 02:09:37 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:01:27 03:34:40 156 137 36
Run 2.6k 00:11:17 03:45:59 176 156 35
Run 8k 00:31:01 04:17:01 192 170 37
Run 9.1k 00:06:42 04:23:45 190 168 35
Run 14.3k 00:30:41 04:54:27 160 141 33
Run 19.7k 00:39:19 05:33:48 211 182 40
Run 21.1k 00:09:00 05:42:49 226 192 43