17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Roy ISKANDAR (#1699)
Finished
GUN TIME:  07:02:55
Place
0  OF 370
Male
0  OF 314
35-39
0  OF 66

Swim 00:45:38 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:45:38 00:45:38 518 433 80

T1 00:08:53 0.10km

Location Split Race Time Pos Male 35-39
T1 00:08:53 00:54:32 730 606 114

Cycle 02:57:21 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:21 00:56:55 537 460 92
Bike 13.5k 00:25:08 01:22:04 262 240 56
Bike 16.7k 00:07:25 01:29:31 376 341 68
Bike 76.3k 01:58:09 03:27:41 272 247 53
Bike 90k 00:24:12 03:51:55 274 247 51

T2 00:04:44 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:44 03:56:40 604 490 96

Run 03:06:12 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:01:47 03:58:29 420 350 70
Run 2.6k 00:16:16 04:14:46 646 539 106
Run 8k 00:40:58 04:55:45 605 507 98
Run 9.1k 00:09:48 05:05:34 603 503 98
Run 14.3k 00:49:39 05:55:15 605 511 101
Run 19.7k 00:56:44 06:52:00 - - -
Run 21.1k 00:10:52 07:02:54 - - -