17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Firmin YAU (#1741)
Finished
GUN TIME:  06:37:55
Place
0  OF 370
Male
0  OF 314
35-39
0  OF 66

Swim 00:49:16 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:49:16 00:49:16 645 532 97

T1 00:04:59 0.10km

Location Split Race Time Pos Male 35-39
T1 00:04:59 00:54:17 292 245 49

Cycle 03:04:23 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:10 00:56:28 334 295 61
Bike 13.5k 00:26:24 01:22:53 354 318 67
Bike 16.7k 00:07:30 01:30:25 399 360 72
Bike 76.3k 02:03:05 03:33:32 367 328 70
Bike 90k 00:25:08 03:58:41 365 325 71

T2 00:03:54 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:54 04:02:37 452 366 75

Run 02:35:16 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:02:00 04:04:38 560 456 94
Run 2.6k 00:14:14 04:18:53 487 406 80
Run 8k 00:36:48 04:55:43 449 377 76
Run 9.1k 00:08:10 05:03:55 447 374 76
Run 14.3k 00:42:09 05:46:05 459 383 80
Run 19.7k 00:43:10 06:29:16 - - -
Run 21.1k 00:08:36 06:37:54 - - -