17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Hemal UPADHYAY (#1753)
Finished
GUN TIME:  07:43:15
Place
0  OF 370
Male
0  OF 314
35-39
0  OF 66

Swim 00:49:20 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:49:20 00:49:20 647 534 98

T1 00:10:58 0.10km

Location Split Race Time Pos Male 35-39
T1 00:10:58 01:00:19 829 684 129

Cycle 03:33:04 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:44 01:03:05 795 665 128
Bike 13.5k 00:29:40 01:32:46 665 571 112
Bike 16.7k 00:08:04 01:40:52 545 479 92
Bike 76.3k 02:23:13 04:04:06 661 567 112
Bike 90k 00:29:18 04:33:25 668 574 112

T2 00:05:59 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:59 04:39:26 735 596 116

Run 03:03:47 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:02:31 04:41:58 749 618 120
Run 2.6k 00:16:10 04:58:09 691 579 112
Run 8k 00:47:53 05:46:04 755 628 117
Run 9.1k 00:10:39 05:56:45 750 623 117
Run 14.3k 00:50:32 06:47:18 - - -
Run 19.7k 00:46:57 07:34:16 - - -
Run 21.1k 00:08:56 07:43:14 - - -