17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Rico HARTONO (#1783)
Finished
GUN TIME:  06:22:37
Place
356  OF 370
Male
302  OF 314
35-39
62  OF 66

Swim 00:48:09 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:48:09 00:48:09 605 502 90

T1 00:07:09 0.10km

Location Split Race Time Pos Male 35-39
T1 00:07:09 00:55:19 563 460 91

Cycle 03:01:25 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:17 00:57:37 468 401 80
Bike 13.5k 00:27:35 01:25:14 476 426 84
Bike 16.7k 00:07:46 01:33:01 466 413 84
Bike 76.3k 01:59:40 03:32:42 337 299 64
Bike 90k 00:24:02 03:56:46 337 300 66

T2 00:04:00 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:00 04:00:47 474 387 79

Run 02:21:47 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:02:03 04:02:51 586 477 97
Run 2.6k 00:14:35 04:17:28 521 436 85
Run 8k 00:34:51 04:52:20 407 342 70
Run 9.1k 00:07:36 04:59:57 400 338 71
Run 14.3k 00:36:56 05:36:55 380 320 69
Run 19.7k 00:37:48 06:14:45 332 281 62
Run 21.1k 00:07:50 06:22:36 319 269 60