17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Gary COOPER (#1808)
Finished
GUN TIME:  05:13:31
Place
73  OF 370
Male
67  OF 314
35-39
16  OF 66

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:39:17 00:39:17 278 230 45

T1 00:03:39 0.10km

Location Split Race Time Pos Male 35-39
T1 00:03:39 00:42:58 118 100 26

Cycle 02:42:32 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:01:59 00:44:59 169 150 32
Bike 13.5k 00:23:35 01:08:35 86 81 18
Bike 16.7k 00:06:27 01:15:04 73 70 16
Bike 76.3k 01:48:13 03:03:18 88 84 21
Bike 90k 00:22:12 03:25:32 90 84 22

T2 00:01:51 0.10km

Location Split Race Time Pos Male 35-39
T2 00:01:51 03:27:24 86 70 23

Run 01:46:04 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:01:24 03:28:49 117 104 29
Run 2.6k 00:10:20 03:39:11 90 83 20
Run 8k 00:27:18 04:06:30 71 66 18
Run 9.1k 00:05:52 04:12:24 70 66 18
Run 14.3k 00:27:05 04:39:31 57 54 13
Run 19.7k 00:28:17 05:07:49 52 49 12
Run 21.1k 00:05:39 05:13:30 51 48 11