17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Usmadi BIN NEN (#1810)
Finished
GUN TIME:  06:23:24
Place
358  OF 370
Male
303  OF 314
35-39
63  OF 66

Swim 00:37:12 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:37:12 00:37:12 204 170 35

T1 00:03:01 0.10km

Location Split Race Time Pos Male 35-39
T1 00:03:01 00:40:14 43 42 13

Cycle 03:18:31 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:01:59 00:42:15 159 141 27
Bike 13.5k 00:23:44 01:06:00 94 88 22
Bike 16.7k 00:06:38 01:12:39 112 103 25
Bike 76.3k 02:24:08 03:36:47 587 514 101
Bike 90k 00:21:58 03:58:47 536 472 98

T2 00:02:16 0.10km

Location Split Race Time Pos Male 35-39
T2 00:02:16 04:01:04 156 126 30

Run 02:22:18 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:01:17 04:02:22 55 49 13
Run 2.6k 00:12:03 04:14:27 226 199 44
Run 8k 00:31:03 04:45:31 206 183 40
Run 9.1k 00:07:40 04:53:13 229 202 44
Run 14.3k 00:36:42 05:29:56 285 244 54
Run 19.7k 00:44:16 06:14:13 327 276 60
Run 21.1k 00:09:09 06:23:23 326 275 62