17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Pauline WONG (#1839)
Finished
GUN TIME:  06:48:08
Place
0  OF 370
Female
0  OF 56
35-39
0  OF 10

Swim 00:47:00 1.90km

Location Split Race Time Pos Female 35-39
Swim 1.9k 00:47:00 00:47:00 566 93 18

T1 00:04:57 0.10km

Location Split Race Time Pos Female 35-39
T1 00:04:57 00:51:59 283 44 7

Cycle 03:25:53 90.0km

Location Split Race Time Pos Female 35-39
Bike 0.5k 00:02:21 00:54:21 535 77 15
Bike 13.5k 00:28:53 01:23:15 577 75 12
Bike 16.7k 00:08:09 01:31:26 568 73 13
Bike 76.3k 02:19:03 03:50:30 604 81 17
Bike 90k 00:27:22 04:17:54 608 80 17

T2 00:03:47 0.10km

Location Split Race Time Pos Female 35-39
T2 00:03:47 04:21:42 434 84 16

Run 02:26:24 21.1km

Location Split Race Time Pos Female 35-39
Run 0.2k 00:01:49 04:23:33 444 77 15
Run 2.6k 00:12:40 04:36:15 341 53 10
Run 8k 00:34:52 05:11:08 351 52 9
Run 9.1k 00:07:32 05:18:42 348 53 9
Run 14.3k 00:36:37 05:55:20 343 53 10
Run 19.7k 00:43:51 06:39:12 - - -
Run 21.1k 00:08:53 06:48:07 - - -