17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Farouk SALLEH (#1871)
Finished
GUN TIME:  07:08:01
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:43:56 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:43:56 00:43:56 453 379 79

T1 00:10:22 0.10km

Location Split Race Time Pos Male 40-44
T1 00:10:22 00:54:20 807 667 154

Cycle 03:29:11 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:26 00:56:47 609 516 104
Bike 13.5k 00:29:01 01:25:50 599 521 112
Bike 16.7k 00:08:00 01:33:52 531 468 98
Bike 76.3k 02:21:15 03:55:08 626 540 118
Bike 90k 00:28:23 04:23:33 633 547 120

T2 00:05:58 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:58 04:29:32 732 594 137

Run 02:38:27 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:36 04:31:09 275 230 47
Run 2.6k 00:16:34 04:47:44 656 547 128
Run 8k 00:37:19 05:25:05 505 422 94
Run 9.1k 00:08:12 05:33:18 493 411 91
Run 14.3k 00:41:29 06:14:48 474 397 87
Run 19.7k 00:44:28 06:59:18 - - -
Run 21.1k 00:08:41 07:08:00 - - -