17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Ross RANDOLPH (#1873)
Finished
GUN TIME:  04:49:45
Place
26  OF 370
Male
26  OF 314
40-44
6  OF 64

Swim 00:29:03 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:29:03 00:29:03 11 10 1

T1 00:03:26 0.10km

Location Split Race Time Pos Male 40-44
T1 00:03:26 00:32:31 87 76 11

Cycle 02:39:05 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:00 00:34:33 179 158 32
Bike 13.5k 00:24:26 00:59:00 164 152 31
Bike 16.7k 00:06:23 01:05:25 67 65 16
Bike 76.3k 01:44:32 02:49:59 63 63 15
Bike 90k 00:21:38 03:11:38 63 63 17

T2 00:01:23 0.10km

Location Split Race Time Pos Male 40-44
T2 00:01:23 03:13:02 27 26 5

Run 01:36:40 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:22 03:14:26 98 88 15
Run 2.6k 00:09:32 03:23:59 35 33 7
Run 8k 00:24:44 03:48:44 29 28 6
Run 9.1k 00:05:26 03:54:12 27 26 6
Run 14.3k 00:24:27 04:18:41 25 24 5
Run 19.7k 00:25:41 04:44:24 19 19 4
Run 21.1k 00:05:18 04:49:44 19 19 4