17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Izran Naswan ISMAIL (#1888)
Finished
GUN TIME:  07:27:37
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:49:00 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:49:00 00:49:00 631 521 115

T1 00:06:38 0.10km

Location Split Race Time Pos Male 40-44
T1 00:06:38 00:55:39 502 417 93

Cycle 03:18:05 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:19 00:58:00 504 431 84
Bike 13.5k 00:28:33 01:26:35 558 488 106
Bike 16.7k 00:08:20 01:34:56 609 530 114
Bike 76.3k 02:12:40 03:47:38 536 470 101
Bike 90k 00:26:06 04:13:46 529 465 101

T2 00:04:01 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:01 04:17:49 478 391 82

Run 03:09:46 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:02:06 04:19:56 611 498 117
Run 2.6k 00:17:01 04:36:59 721 599 137
Run 8k 00:45:49 05:22:49 736 611 140
Run 9.1k 00:09:57 05:32:48 732 609 138
Run 14.3k 00:49:53 06:22:42 626 532 119
Run 19.7k 00:53:55 07:16:39 - - -
Run 21.1k 00:10:56 07:27:36 - - -