17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Mark JACKMAN (#1975)
Finished
GUN TIME:  05:15:43
Place
80  OF 370
Male
73  OF 314
40-44
17  OF 64

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:30:00 00:30:00 26 22 4

T1 00:03:45 0.10km

Location Split Race Time Pos Male 40-44
T1 00:03:45 00:33:46 128 107 21

Cycle 02:30:10 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:01:48 00:35:36 64 60 14
Bike 13.5k 00:21:33 00:57:10 21 21 7
Bike 16.7k 00:05:57 01:03:08 17 17 4
Bike 76.3k 01:40:04 02:43:14 33 33 9
Bike 90k 00:20:42 03:03:58 34 34 9

T2 00:02:44 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:44 03:06:44 247 200 41

Run 02:08:57 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:38 03:08:23 315 263 54
Run 2.6k 00:12:28 03:20:53 308 262 57
Run 8k 00:33:17 03:54:11 296 253 55
Run 9.1k 00:07:17 04:01:30 295 252 55
Run 14.3k 00:32:48 04:34:20 266 228 48
Run 19.7k 00:34:26 05:08:47 226 191 44
Run 21.1k 00:06:53 05:15:42 222 189 43