17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Bona AKHMAD FITHRAH (#1976)
Finished
GUN TIME:  07:45:14
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:44:39 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:44:39 00:44:39 490 409 89

T1 00:07:08 0.10km

Location Split Race Time Pos Male 40-44
T1 00:07:08 00:51:48 559 456 103

Cycle 03:30:17 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:33 00:54:23 698 584 124
Bike 13.5k 00:28:50 01:23:13 591 515 111
Bike 16.7k 00:08:07 01:31:21 559 488 102
Bike 76.3k 02:22:33 03:53:56 642 552 121
Bike 90k 00:28:10 04:22:07 643 554 122

T2 00:05:51 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:51 04:27:59 726 588 136

Run 03:17:12 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:54 04:29:55 519 424 100
Run 2.6k 00:14:56 04:44:53 550 462 103
Run 8k 00:46:50 05:31:44 720 599 136
Run 9.1k 00:11:45 05:43:31 734 611 139
Run 14.3k 00:52:47 06:36:19 - - -
Run 19.7k 00:57:00 07:33:21 - - -
Run 21.1k 00:11:51 07:45:13 - - -