17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Khairul MIZAN (#1979)
Finished
GUN TIME:  07:13:38
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:52:04 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:52:04 00:52:04 718 592 131

T1 00:07:45 0.10km

Location Split Race Time Pos Male 40-44
T1 00:07:45 00:59:51 635 522 120

Cycle 03:26:35 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:53 01:02:45 826 686 150
Bike 13.5k 00:30:44 01:33:31 726 621 140
Bike 16.7k 00:09:25 01:42:58 781 661 147
Bike 76.3k 02:15:49 03:58:48 610 529 116
Bike 90k 00:27:38 04:26:27 613 532 118

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:19 04:31:48 669 542 124

Run 02:41:47 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:02:31 04:34:21 752 621 142
Run 2.6k 00:16:29 04:50:51 714 594 135
Run 8k 00:35:47 05:26:39 485 404 89
Run 9.1k 00:08:23 05:35:03 481 401 88
Run 14.3k 00:42:08 06:17:13 479 401 88
Run 19.7k 00:46:59 07:04:14 - - -
Run 21.1k 00:09:22 07:13:37 - - -