17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Kong Yong WONG (#1994)
Finished
GUN TIME:  06:33:57
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:43:31 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:43:31 00:43:31 435 361 77

T1 00:04:52 0.10km

Location Split Race Time Pos Male 40-44
T1 00:04:52 00:48:24 269 229 52

Cycle 03:05:45 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:14 00:50:40 408 354 67
Bike 13.5k 00:25:42 01:16:23 307 278 59
Bike 16.7k 00:07:09 01:23:34 287 262 58
Bike 76.3k 02:04:45 03:28:20 374 333 75
Bike 90k 00:25:49 03:54:11 394 351 79

T2 00:03:49 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:49 03:58:01 436 352 73

Run 02:35:53 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:49 03:59:51 449 371 86
Run 2.6k 00:14:42 04:14:35 506 423 94
Run 8k 00:39:36 04:54:12 522 436 97
Run 9.1k 00:08:26 05:02:39 512 427 95
Run 14.3k 00:39:57 05:42:37 468 391 86
Run 19.7k 00:42:31 06:25:10 383 325 70
Run 21.1k 00:08:45 06:33:56 - - -