17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Dean METCALFE (#2004)
Finished
GUN TIME:  06:26:14
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:44:42 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:44:42 00:44:42 493 411 90

T1 00:04:41 0.10km

Location Split Race Time Pos Male 40-44
T1 00:04:41 00:49:24 244 208 48

Cycle 03:09:10 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:09 00:51:35 320 282 54
Bike 13.5k 00:26:38 01:18:15 365 327 75
Bike 16.7k 00:07:39 01:25:56 438 391 84
Bike 76.3k 02:07:07 03:33:04 433 387 85
Bike 90k 00:25:31 03:58:36 432 385 85

T2 00:02:47 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:47 04:01:24 254 206 43

Run 02:24:48 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:32 04:02:58 232 202 36
Run 2.6k 00:11:32 04:14:31 205 181 42
Run 8k 00:33:00 04:47:32 257 221 52
Run 9.1k 00:07:40 04:55:13 272 234 53
Run 14.3k 00:37:52 05:33:07 318 271 60
Run 19.7k 00:44:11 06:17:19 340 287 59
Run 21.1k 00:08:52 06:26:13 - - -