17th November 2018 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2018)

Joe YONG (#2023)
Finished
GUN TIME:  07:15:13
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:55:00 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:55:00 00:55:00 785 652 145

T1 00:04:02 0.10km

Location Split Race Time Pos Male 40-44
T1 00:04:02 00:59:04 154 131 26

Cycle 03:23:08 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:22 01:01:27 543 466 90
Bike 13.5k 00:31:46 01:33:15 751 642 144
Bike 16.7k 00:07:42 01:40:58 448 399 87
Bike 76.3k 02:14:02 03:55:02 584 511 112
Bike 90k 00:27:09 04:22:13 579 507 111

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:29 04:25:43 380 310 62

Run 02:49:28 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:53 04:27:37 502 410 97
Run 2.6k 00:15:45 04:43:24 623 522 120
Run 8k 00:44:00 05:27:25 670 558 123
Run 9.1k 00:09:07 05:36:33 657 546 120
Run 14.3k 00:43:18 06:19:52 569 478 106
Run 19.7k 00:47:54 07:07:48 - - -
Run 21.1k 00:07:23 07:15:12 - - -