17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Charnwit PASUWAT (#2025)
Finished
GUN TIME:  05:30:11
Place
121  OF 370
Male
106  OF 314
40-44
25  OF 64

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:38:40 00:38:40 257 211 38

T1 00:04:36 0.10km

Location Split Race Time Pos Male 40-44
T1 00:04:36 00:43:17 232 198 44

Cycle 02:46:16 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:15 00:45:34 421 364 70
Bike 13.5k 00:25:20 01:10:56 269 246 50
Bike 16.7k 00:07:11 01:18:08 295 269 60
Bike 76.3k 01:49:38 03:07:48 141 131 31
Bike 90k 00:21:46 03:29:35 133 124 29

T2 00:03:59 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:59 03:33:35 468 381 78

Run 01:56:33 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:30 03:35:07 185 162 29
Run 2.6k 00:11:08 03:46:16 160 142 31
Run 8k 00:30:37 04:16:55 177 156 36
Run 9.1k 00:06:35 04:23:31 170 149 34
Run 14.3k 00:29:33 04:53:06 141 126 29
Run 19.7k 00:30:51 05:23:58 115 102 22
Run 21.1k 00:06:11 05:30:10 113 100 20