17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Craig JAMES (#2029)
Finished
GUN TIME:  05:07:17
Place
55  OF 370
Male
54  OF 314
40-44
9  OF 64

Swim 00:34:23 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:34:23 00:34:23 122 101 20

T1 00:04:16 0.10km

Location Split Race Time Pos Male 40-44
T1 00:04:16 00:38:41 187 159 32

Cycle 02:29:42 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:01:39 00:40:21 21 20 4
Bike 13.5k 00:21:54 01:02:16 24 24 9
Bike 16.7k 00:06:06 01:08:23 34 34 8
Bike 76.3k 01:39:39 02:48:04 31 31 8
Bike 90k 00:20:19 03:08:24 29 29 8

T2 00:01:35 0.10km

Location Split Race Time Pos Male 40-44
T2 00:01:35 03:10:01 58 51 8

Run 01:57:13 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:31 03:11:34 215 187 32
Run 2.6k 00:10:58 03:22:34 143 129 27
Run 8k 00:29:43 03:52:18 142 127 28
Run 9.1k 00:06:28 03:58:48 138 124 27
Run 14.3k 00:29:46 04:28:35 126 113 24
Run 19.7k 00:32:06 05:00:43 118 104 24
Run 21.1k 00:06:31 05:07:16 117 104 24