17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Nicole YAP L H (#2055)
Finished
GUN TIME:  08:09:58
Place
0  OF 370
Female
0  OF 56
40-44
0  OF 12

Swim 00:50:03 1.90km

Location Split Race Time Pos Female 40-44
Swim 1.9k 00:50:03 00:50:03 673 117 23

T1 00:06:15 0.10km

Location Split Race Time Pos Female 40-44
T1 00:06:15 00:56:20 457 76 16

Cycle 03:48:59 90.0km

Location Split Race Time Pos Female 40-44
Bike 0.5k 00:02:22 00:58:43 548 79 19
Bike 13.5k 00:32:04 01:30:49 761 113 24
Bike 16.7k 00:09:07 01:39:57 748 109 23
Bike 76.3k 02:35:34 04:15:33 782 124 27
Bike 90k 00:29:46 04:45:20 785 124 27

T2 00:04:25 0.10km

Location Split Race Time Pos Female 40-44
T2 00:04:25 04:49:47 548 104 28

Run 03:20:09 21.1km

Location Split Race Time Pos Female 40-44
Run 0.2k 00:01:49 04:51:38 456 83 20
Run 2.6k 00:19:55 05:11:34 819 145 33
Run 8k 00:49:30 06:01:05 801 140 33
Run 9.1k 00:11:14 06:12:21 795 137 31
Run 14.3k 00:54:44 07:07:06 - - -
Run 19.7k 00:51:57 07:59:05 - - -
Run 21.1k 00:10:51 08:09:57 - - -