17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Lily WONG (#2063)
Finished
GUN TIME:  08:05:28
Place
0  OF 370
Female
0  OF 56
40-44
0  OF 12

Swim 01:00:42 1.90km

Location Split Race Time Pos Female 40-44
Swim 1.9k 01:00:42 01:00:42 852 146 33

T1 00:09:49 0.10km

Location Split Race Time Pos Female 40-44
T1 00:09:49 01:10:32 784 136 33

Cycle 03:31:47 90.0km

Location Split Race Time Pos Female 40-44
Bike 0.5k 00:02:14 01:12:48 416 55 13
Bike 13.5k 00:32:21 01:45:11 768 117 26
Bike 16.7k 00:10:18 01:55:30 838 141 32
Bike 76.3k 02:20:35 04:16:07 676 98 22
Bike 90k 00:26:13 04:42:21 657 91 22

T2 00:03:18 0.10km

Location Split Race Time Pos Female 40-44
T2 00:03:18 04:45:40 346 68 13

Run 03:19:46 21.1km

Location Split Race Time Pos Female 40-44
Run 0.2k 00:01:48 04:47:29 426 72 17
Run 2.6k 00:19:04 05:06:35 791 139 32
Run 8k 00:49:11 05:55:47 788 136 31
Run 9.1k 00:10:40 06:06:29 781 133 30
Run 14.3k 00:53:37 07:00:07 - - -
Run 19.7k 00:54:12 07:54:21 - - -
Run 21.1k 00:11:05 08:05:27 - - -