17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Lee Min KOK (#2081)
Finished
GUN TIME:  06:05:28
Place
282  OF 370
Female
41  OF 56
40-44
7  OF 12

Swim 00:40:45 1.90km

Location Split Race Time Pos Female 40-44
Swim 1.9k 00:40:45 00:40:45 337 60 8

T1 00:03:10 0.10km

Location Split Race Time Pos Female 40-44
T1 00:03:10 00:43:56 57 6 2

Cycle 02:51:11 90.0km

Location Split Race Time Pos Female 40-44
Bike 0.5k 00:02:12 00:46:10 370 43 11
Bike 13.5k 00:25:30 01:11:41 280 24 6
Bike 16.7k 00:06:43 01:18:26 142 13 6
Bike 76.3k 01:54:14 03:12:42 211 18 6
Bike 90k 00:22:26 03:35:09 204 17 6

T2 00:01:34 0.10km

Location Split Race Time Pos Female 40-44
T2 00:01:34 03:36:45 55 7 1

Run 02:28:41 21.1km

Location Split Race Time Pos Female 40-44
Run 0.2k 00:01:56 03:38:42 534 98 24
Run 2.6k 00:12:08 03:50:51 301 44 8
Run 8k 00:34:21 04:25:14 328 50 11
Run 9.1k 00:07:21 04:32:36 321 49 11
Run 14.3k 00:39:27 05:12:05 368 58 14
Run 19.7k 00:44:46 05:56:52 360 55 13
Run 21.1k 00:08:33 06:05:27 346 54 12