17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Nurhashim HARON (#2087)
Finished
GUN TIME:  07:44:38
Place
0  OF 370
Male
0  OF 314
45-49
0  OF 61

Swim 00:57:29 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:57:29 00:57:29 822 681 126

T1 00:09:42 0.10km

Location Split Race Time Pos Male 45-49
T1 00:09:42 01:07:13 778 645 117

Cycle 03:26:44 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:02:09 01:09:24 321 283 53
Bike 13.5k 00:29:45 01:39:10 624 538 99
Bike 16.7k 00:11:02 01:50:14 857 713 133
Bike 76.3k 02:18:07 04:08:23 631 543 99
Bike 90k 00:25:34 04:33:58 616 535 99

T2 00:04:29 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:29 04:38:28 559 452 81

Run 03:06:07 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:02:34 04:41:04 762 626 112
Run 2.6k 00:16:42 04:57:47 730 607 114
Run 8k 00:46:24 05:44:13 746 620 114
Run 9.1k 00:09:31 05:53:45 733 610 112
Run 14.3k 00:53:24 06:47:10 - - -
Run 19.7k 00:48:40 07:35:52 - - -
Run 21.1k 00:08:43 07:44:37 - - -