17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Paul TYRER (#2100)
Finished
GUN TIME:  06:45:05
Place
0  OF 370
Male
0  OF 314
45-49
0  OF 61

Swim 00:42:39 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:42:39 00:42:39 397 327 65

T1 00:05:46 0.10km

Location Split Race Time Pos Male 45-49
T1 00:05:46 00:48:27 386 321 51

Cycle 02:59:05 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:02:06 00:50:34 265 235 40
Bike 13.5k 00:25:49 01:16:25 302 275 47
Bike 16.7k 00:07:20 01:23:46 343 313 52
Bike 76.3k 02:00:00 03:23:48 308 275 43
Bike 90k 00:23:44 03:47:33 301 268 42

T2 00:04:35 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:35 03:52:10 581 471 84

Run 02:52:52 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:01:43 03:53:54 370 309 56
Run 2.6k 00:13:42 04:07:37 421 354 70
Run 8k 00:41:45 04:49:24 547 459 88
Run 9.1k 00:10:01 04:59:27 570 478 92
Run 14.3k 00:47:58 05:47:26 580 488 94
Run 19.7k 00:49:15 06:36:43 - - -
Run 21.1k 00:08:20 06:45:04 - - -