17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Phok Wee HENG (#2102)
Finished
GUN TIME:  07:03:38
Place
0  OF 370
Male
0  OF 314
45-49
0  OF 61

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:36:25 00:36:25 184 153 27

T1 00:09:57 0.10km

Location Split Race Time Pos Male 45-49
T1 00:09:57 00:46:24 791 655 121

Cycle 03:25:07 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:02:32 00:48:57 681 573 106
Bike 13.5k 00:28:04 01:17:02 530 466 87
Bike 16.7k 00:08:08 01:25:11 563 491 88
Bike 76.3k 02:20:14 03:45:27 613 532 97
Bike 90k 00:26:03 04:11:32 598 523 97

T2 00:04:57 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:57 04:16:30 632 512 91

Run 02:47:05 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:02:13 04:18:44 662 540 96
Run 2.6k 00:13:17 04:32:02 429 359 73
Run 8k 00:40:14 05:12:18 509 426 82
Run 9.1k 00:09:18 05:21:37 518 431 82
Run 14.3k 00:43:44 06:05:23 515 432 81
Run 19.7k 00:48:15 06:53:40 - - -
Run 21.1k 00:09:56 07:03:37 - - -