17th November 2018 | Langkawai, Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2018)

Mark WILSON (#2153)
Finished
GUN TIME:  04:41:15
Place
14  OF 370
Male
14  OF 314
45-49
3  OF 61

Swim 00:33:05 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:33:05 00:33:05 85 67 8

T1 00:02:42 0.10km

Location Split Race Time Pos Male 45-49
T1 00:02:42 00:35:48 22 21 4

Cycle 02:29:20 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:01:45 00:37:35 43 40 4
Bike 13.5k 00:22:03 00:59:40 28 28 5
Bike 16.7k 00:06:02 01:05:43 23 23 4
Bike 76.3k 01:38:43 02:44:28 28 28 6
Bike 90k 00:20:40 03:05:09 28 28 6

T2 00:01:30 0.10km

Location Split Race Time Pos Male 45-49
T2 00:01:30 03:06:41 38 36 7

Run 01:34:31 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:01:12 03:07:55 32 31 4
Run 2.6k 00:08:47 03:16:43 9 9 4
Run 8k 00:23:42 03:40:27 11 11 4
Run 9.1k 00:05:14 03:45:43 11 11 4
Run 14.3k 00:24:13 04:09:57 10 10 4
Run 19.7k 00:25:41 04:35:40 12 12 4
Run 21.1k 00:05:32 04:41:14 12 12 4