17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Leonardus COOLEN (#2183)
Finished
GUN TIME:  05:24:57
Place
104  OF 370
Male
92  OF 314
45-49
16  OF 61

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:38:53 00:38:53 264 217 40

T1 00:03:11 0.10km

Location Split Race Time Pos Male 45-49
T1 00:03:11 00:42:06 59 53 8

Cycle 02:38:55 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:01:48 00:43:55 60 56 6
Bike 13.5k 00:22:04 01:06:00 31 31 6
Bike 16.7k 00:06:20 01:12:21 59 57 9
Bike 76.3k 01:46:44 02:59:07 61 61 9
Bike 90k 00:21:53 03:21:02 62 62 10

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49
T2 00:01:54 03:22:57 93 77 11

Run 02:01:57 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:01:16 03:24:15 50 44 6
Run 2.6k 00:10:24 03:34:40 84 78 15
Run 8k 00:34:46 04:09:28 270 232 42
Run 9.1k 00:07:10 04:16:39 270 232 44
Run 14.3k 00:33:19 04:50:00 257 220 40
Run 19.7k 00:28:44 05:18:45 161 141 21
Run 21.1k 00:06:09 05:24:56 155 135 21