17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Sam SAKAI (#2210)
Finished
GUN TIME:  04:58:05
Place
43  OF 370
Male
42  OF 314
45-49
9  OF 61

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:33:24 00:33:24 95 76 9

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49
T1 00:04:03 00:37:29 158 135 21

Cycle 02:34:42 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:02:08 00:39:39 301 266 47
Bike 13.5k 00:22:31 01:02:11 54 54 9
Bike 16.7k 00:06:15 01:08:28 54 54 8
Bike 76.3k 01:42:12 02:50:41 48 48 8
Bike 90k 00:21:31 03:12:13 50 50 8

T2 00:02:00 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:00 03:14:14 113 91 14

Run 01:43:48 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:01:17 03:15:33 57 51 7
Run 2.6k 00:09:27 03:25:01 31 30 7
Run 8k 00:25:30 03:50:32 34 33 8
Run 9.1k 00:05:36 03:56:10 33 32 8
Run 14.3k 00:26:37 04:22:48 35 34 8
Run 19.7k 00:29:00 04:51:50 42 39 8
Run 21.1k 00:06:13 04:58:04 42 39 8