17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Gareth ELLEN (#2211)
Finished
GUN TIME:  05:47:20
Place
200  OF 370
Male
175  OF 314
45-49
27  OF 61

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:35:17 00:35:17 146 122 19

T1 00:04:45 0.10km

Location Split Race Time Pos Male 45-49
T1 00:04:45 00:40:04 254 218 34

Cycle 02:48:00 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:01:51 00:41:56 83 76 8
Bike 13.5k 00:23:58 01:05:56 108 101 18
Bike 16.7k 00:06:55 01:12:52 201 185 31
Bike 76.3k 01:52:51 03:05:45 156 145 21
Bike 90k 00:22:19 03:28:06 148 139 21

T2 00:02:13 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:13 03:30:20 149 121 20

Run 02:16:57 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:01:29 03:31:51 178 156 27
Run 2.6k 00:11:38 03:43:31 212 185 33
Run 8k 00:32:16 04:15:48 238 207 33
Run 9.1k 00:07:26 04:23:16 244 210 33
Run 14.3k 00:35:02 04:58:19 271 231 41
Run 19.7k 00:40:15 05:38:35 285 239 44
Run 21.1k 00:08:42 05:47:19 288 242 44