17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Gert CONRADIE (#2217)
Finished
GUN TIME:  06:28:57
Place
0  OF 370
Male
0  OF 314
45-49
0  OF 61

Swim 00:41:06 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:41:06 00:41:06 351 288 56

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49
T1 00:05:37 00:46:44 365 304 47

Cycle 02:53:04 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:01:59 00:48:44 158 140 21
Bike 13.5k 00:24:48 01:13:34 193 180 33
Bike 16.7k 00:07:00 01:20:35 232 213 36
Bike 76.3k 01:56:04 03:16:41 230 210 33
Bike 90k 00:23:07 03:39:50 226 207 31

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49
T2 00:05:19 03:45:10 668 541 93

Run 02:43:45 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:01:38 03:46:49 309 257 46
Run 2.6k 00:12:57 03:59:47 352 298 57
Run 8k 00:40:30 04:40:18 493 410 80
Run 9.1k 00:09:41 04:50:01 515 430 81
Run 14.3k 00:46:02 05:36:04 537 451 86
Run 19.7k 00:43:33 06:19:39 393 335 64
Run 21.1k 00:09:16 06:28:56 - - -