17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Glenn D. CARLOS (#2227)
Finished
GUN TIME:  07:17:55
Place
0  OF 370
Male
0  OF 314
45-49
0  OF 61

Swim 00:47:19 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:47:19 00:47:19 576 481 98

T1 00:07:15 0.10km

Location Split Race Time Pos Male 45-49
T1 00:07:15 00:54:36 577 472 83

Cycle 03:23:03 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:02:18 00:56:55 479 411 74
Bike 13.5k 00:28:27 01:25:24 546 478 89
Bike 16.7k 00:08:25 01:33:51 637 550 97
Bike 76.3k 02:15:13 03:49:06 562 492 92
Bike 90k 00:28:34 04:17:41 576 504 93

T2 00:03:54 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:54 04:21:37 455 369 63

Run 02:56:16 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:03:24 04:25:03 845 692 129
Run 2.6k 00:15:48 04:40:53 725 602 112
Run 8k 00:43:29 05:24:23 701 580 108
Run 9.1k 00:09:31 05:33:55 690 573 108
Run 14.3k 00:46:30 06:20:27 608 514 100
Run 19.7k 00:48:34 07:09:03 - - -
Run 21.1k 00:08:50 07:17:54 - - -